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Description
That melt in your mouth fresh reef fillet .. It’s sweet to the pallet and light in flavour .. Freshly cut by our master filleters, sweetlip is one of the most popular of the Queensland reef fishes .. Suitable to pan fry and bake .. At All 3 Aussie Seafood Houses .. Capalaba West, Durack and Strathpine Stores Open 7 Days a Week ..
Cooking Tips
• Fillets less than 1.5 cm thick do not need to be turned during cooking.
• Fish cooks quickly. Do not overcook. Even when removed from heat, the fish will continue to cook.
• Fish is done when the flesh becomes opaque and flakes easily when tested with a fork.
• Poaching, steaming, baking, sautéing, microwaving are excellent low-fat cooking methods, if you do not add high fat ingredients.
• Marinate in your favorite dressing prior to cooking.
• BBQ. bake, steam or microwave, then cube and add to pasta or salad greens for a delicious salad.
• Grill or BBQ with lime-butter and seasoned salt.
• Oil the pan or grill to prevent fish from sticking.
• Add leftover fish in broken pieces to salads, soups or sauces.
