Hoki Fillets New Zealands Best

$7.99

2 kg for $10

Out of stock

Email
Categories: ,

Description

Premium New Zealand Hoki fillets……. Light white flesh, perfect for fish and chips…….. This is also a great fish to mince and use in fish cakes……..Unbeatable Buy at 2 kg for $10.00……….

Related products

Hoki Blue Grenadier

$12.99

Natures Protein

Email
Category:

Description

Premium Hoki Blue grenadier fillets …. Light white flesh, perfect for fish and chips … This is also a great fish to mince and use in fish cakes ….Unbeatable Value for $12.99 kg .. Aussie Seafood Houses …Capalaba West, Durack and Strathpine Stores .. Open 7 days a week for Everything in Seafood and MORE …

COOKING

• The general rule is 10 minutes per 2.5 cm (inch) of thickness, at the thickest part of the fillet or steak. •If the fish is cooked in parchment, foil or a sauce, add 5 minutes to the total cooking time.
• Fillets less than 1.5 cm thick do not need to be turned during cooking.
• Fish cooks quickly. Do not overcook. Even when removed from heat, the fish will continue to cook.
• Fish is done when the flesh becomes opaque and flakes easily when tested with a fork.
• Poaching, steaming, baking, sautéing, microwaving are excellent low-fat cooking methods, if you do not add high fat ingredients.
• Marinate in your favorite dressing prior to cooking.
• BBQ. bake, steam or microwave, then cube and add to pasta or salad greens for a delicious salad.
• Grill or BBQ with lime-butter and seasoned salt.
• Oil the pan or grill to prevent fish from sticking.
• Add leftover fish in broken pieces to salads, soups or sauces.

Related products