Hot Smoked Salmon Chowder
2017-09-06 11:15:02
Serves 4
Prep Time
10 min
Cook Time
30 min
Nutrition Facts
Serving Size
633g
Servings
4
Amount Per Serving
Calories 546
Calories from Fat 206
% Daily Value *
Total Fat 23g
36%
Saturated Fat 11g
53%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 139mg
46%
Sodium 1068mg
45%
Total Carbohydrates 40g
13%
Dietary Fiber 4g
16%
Sugars 4g
Protein 46g
Vitamin A
28%
Vitamin C
31%
Calcium
18%
Iron
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 400 g Hot Smoked Salmon
- 2 tbs unsalted butter
- 2 cloves garlic, crushed
- 2 leeks, white part quartered and sliced thin
- 1 brown onion, sliced
- 3 medium desiree potatoes, diced small
- 2 sticks celery, diced small
- 1 L fish stock
- 1 sprig thyme
- 100 ml cream
- salt and pepper to taste
- 1 tbsp chopped dill
Instructions
- 1. Place the butter into a warm deep saucepan, add the garlic and cook for 20 seconds. Combine in the leeks and onions and cook gently for 5 minutes until soft but no coloured.
- 2. Add in the stock, potatoes, celery and thyme sprig. Bring to a boil then turn down and simmer for 20 minutes or until the potatoes and celery are tender.
- 3. Remove the thyme sprig, flake the salmon and add it to the broth along with the cream, dill and seasoning. Stir and simmer for several minutes before serving.
Gold Coast https://aussieseafoodhouse.com.au/
